My plans for screen time

Health:

I put around 15 hours a week into my health with 12 being me snowboarding on Sunday, and the other hours would be hanging out with friends and walking to and back from school.

Education:

I put around 2 hours everyday except Saturday into education, using most of the time on homework and some time to study/review.

Social Bonds:

I put around 21 hours a week into social bonds, a different amount of time everyday depending on my availability. I spend my whole Sunday with my snowboarding friends, the other 9 hours are from hanging out with friends, and talking to friends at lunch. the amount of time spent would differ depending on my availability.

-Stopping rules-

School:

To prevent spending much time on my phone at school which I already don’t, I turn on the DND (do not disturb) option and receive 0 notifications. Another stopping rule is that I always keep myself occupied with music and work so I do not check my phone.

Home:

Most my homework is online, I stare at my monitor for a long time. To stop this I decide to stop every time my eyes get tired for about 10 minutes, to stretch and grab some water. Another way to keep myself off devices is to do anything that DOESN’T involve an electronic, for example: cooking, showering, eating, talking to my mom.

 

Reflection 1 – My Goals of This Year

  1. I would like to finally get back to Hong Kong and visit my family I have not seen in 2 years. I plan to do this in the upcoming summer and every now and then when there are holidays
  2. I would like to improve at math this year and try to get math honors next year. To do this I need to get a good grade this year, not failing, and hoping I get in honors next year.
  3. I want to join a snowboarding club, an esports team if those are available, and improve at snowboarding by learning lots more new tricks along with mastering some skills. I plan on doing this by absolutely destroying my spine in the winter and going up to Seymour every weekend or possible day.

 

Skip to toolbar