My Plan For Screen Time

MY PLAN FOR SCREEN TIME My goals, health: My health plan is to take at least 8,000 steps a day, and it also includes the fitness class i have 5 days a week for an hour and 30 minutes in school. walking to school takes 2,000 steps and walking back from school also takes 2,000 … [Read more…]

Reflection 1 – Goal setting

health goals: Get adequate rest daily: I’ll set a time for when to sleep and wake up so I don’t feel tired the next day. Get regular physical activity: Since doing exercises boost energy I will try and do full body workouts at least 3 times a week and to actually do that I will … [Read more…]