Reflection 1-my goals for the year

My Goals for the Year

My 3 goals for family and friends this year

1: Make more friends at school. I came to Pinetree secondary without any friends so I would like to make some new ones, I will do this by talking to more people in my classes and generally being more open, so by the end of the year I can have at least 5 friends.

2: Maintain my friendship with my friends that do not go to Pinetree Secondary. As listed above, none of my friends from my middle school go to Pinetree Secondary, so I would like to be friends with them still. I will accomplish this goal by hanging out with them more outside of school via discord or in real life so I will not become strangers to them by the end of the school year

3: To maintain good health for all family members. I want all my family to maintain good health. I will accomplish this by encouraging them to buy less junk food and do more physical activities more often so by the end of grade 9 they are just as healthy as right now or even more healthy.

My 3 goals for Health this year

1: Decrease my screen time. My current screen time as of writing this blog right now, to say the least, is not very good. I would like to decrease my screen time to a more reasonable amount by the end of the year. I will accomplish this goal by gradually reducing the amount of screen time per day little by little so that by the end of the year my screen time per day will be less than 2 hours a day for non-work-related screen time.

2: Getting better sleep My current sleep schedule is not very good and I would like to fix that. In order to accomplish my goal, I will sleep from 10:00 pm to 7:30 am every day to lock in my circadian rhythm to get 9 and a half hours of sleep every day to feel more energized in the morning by the end of grade 9.

3: To get more exercise. My current athletic ability is not very good. I would like to improve my athletic ability to a decent level by exercising more every day, I want to do at least a 1km run, some pushups, some squats and, some sit-ups every day to achieve my goal at the end of grade nine.

My goals for education this year

1: Achieve straight A’s in all my courses. I would like to get straight A’s in all my classes to feel proud of myself and so my mom won’t be mad at me. I will do this by sweating all of my homework assignments and tests so I can achieve this goal.

2: Ace all my tests in all my classes. I want to ace all my tests in all my classes (and maybe get bonus marks if any teachers are reading this) to get a rush of dopamine and to be spared of any punishment. I will achieve this by studying not only a lot but studying in a smart way (taking breaks in between, using methods online, etc) so I can achieve this goal by the end of the year.

3: To up my critical thinking game. I want to have really good critical thinking skills by the end of this year. I will achieve this by trying to be unbiased, understanding the consequences of my actions, to not overcomplicate things to achieve better critical thinking by the end of this year.

Thanks for reading, if you are a teacher marking this please give me an A I worked very hard

also unmute the music if u haven’t and restart the song.