Family and friends goals
- Spend More Time with Family
Goal: Have three “no-phone” evenings a week with family, doing something like cooking, watching a movie, or just talking.
Why: Spending time together helps us feel closer, and it’s nice to have that support.
- Plan Monthly Hangouts with Friends
Goal: Organize a monthly get-together, like a movie night, study session, or watching a soccer game (football) or just a fun hangout.
Why: It’s important to stay connected with friends and make good memories.
- Listen Better to People I Care About
Goal: Put my phone away and really listen when friends or family are talking to me.
Why: Listening well makes people feel valued, and it helps me be a better friend.
Education Goals
- Aim for 80% or Higher in Every Subject
Goal: Focus on each subject, ask for help when I need it, and keep up with my work.
Why: I want to be proud of my progress and prepare well for high school.
- Build a Consistent Study Routine
Goal: Study for at least one hour each weekday, with short breaks to stay fresh.
Why: A routine will help me manage my time, reduce stress, and keep me on track.
- Participate More in Class
Goal: Speak up at least once in each class, whether it’s answering or asking a question.
Why: Getting involved will help me understand topics better and build confidence.
Health Goals
- Exercise Three Times a Week
Goal: Do 1 hour of exercise, like jogging, playing football, or biking, three times each week.
Why: Staying active helps me feel more energetic and keeps my mind clear.
- Stick to a Sleep Schedule
Goal: Go to bed by 11:00 p.m. on school nights to get around 8 hours of sleep.
Why: Good sleep helps me focus, feel better, and stay energized throughout the day.
- Eat Healthier Meals
Goal: Add fruit or vegetables to every meal.
Why: A balanced diet will keep me focused and give me the energy I need.
