goals ’22

Reflection 1 – My goals this year!!

Friends/Family goals

  • Improve communication skills with my family by being more aware and kind to all of my family members.
  • Prioritize activities to spend family time together by not only making time for my friends.
  • this year I’m hoping to make more friends by being less shy around people, having my conversations go more smoothly, and generally feeling more confident about myself.

Educationย 

  • One of my main goals this year is to be more organized with my schoolwork by making lots and lots of to-do lists.
  • Strive for excellence by building connections with my teachers and peers and by doing more than what is expected to do.
  • Finding time to relax is very important because overworking yourself isn’t healthy, this year I will practice the 50/10 rule (50 minutes of work followed by a 10-minute break) in order to study effectively.

Health

  • Reading is really good for the health so I will make sure to always have a book on me wherever I go and set reminders to read.\
  • Aiming for 7 to 8 hours of sleep by not staying up and scrolling through social media.
  • Working out at least three days a week either by going to the gym or going on walks with friends!

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