| Health | 30 min a day For healthy activity
Example: -Going skiing -Taking my dog for a walk |
| Education | 10 hours a week for my education
Example: -Doing homework -Reading |
| Social bonds | 10 hours a week focussing on bonds with people
Example: FaceTime friends Talking at school |
| School | -Keep my device in my backpack
-Put my device on airplane mode/turn it off when I’m in class |
| Home | -Don’t use my phone when I’m at the dinner table
-Don’t use my phone when I’m walking my dog |
Finalized screen plan