1) family and friends

  • Make more friends, instead of standing in the corner, socialize, and find topics.
  • Spend more time with my family, eat dinner together.
  • Accept more when I get invited, even though I may not be interested.

2) education

  • 86-100% in MATHEMATICS 9 ~ HONOURS I will achieve this by compleating all homework on time with high quality, does not miss anything in class & note taking. make sure I fully understand the question before I move on to the next one.
  • Passing ELL before grade 10, I can possibly achieve this by compleating all homework on time with high quality, does not miss anything in class and not being afraid to talk in English.
  • Speak fluent English, I can possibly achieve this by having more friends that speak English, and talk more.

3) health

  • Arm strength, I can currently do 6 pull-ups at the moment (sep, 2022), my goal is at least 15 before grade 10, increasing the maximum I can do by 1 every month, my expectation is to do two groups of pull-ups per day, one group = maximum I can do, of course, the number I do per group changes when I can do more.
  • Drink at least 2000 ML daily, walk around and drink some water whenever I sit for too long.
  • Grow to 175CM at the end of this semester (172CM at the moment), I can possibly achieve it by more exercise and always sleeping before 10:30 PM
Reflection 1 – My Goals for This Year.

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